| Integral Nutrition Therapy |
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Integral Nutrition Therapy
Nutritional Therapy
Proper nutrition plays a vital role today. We live in a world where multiple chronic diseases and obesity increase dramatically, leaving permanent sequelae in our life and our family´s. At the same time the level of toxins from many foods and products we consume, as well as environmental pollution and stress, accumulate in our body and prevent our physiology to work at its optimal level.
Are you ready to change your life? Lic. Nut. Diana Garnica |
In this way, it is estimated t that 80% of the diseases are caused directly or indirectly by inadequate nutrition. On the other hand, optimal nutrition is ultimately the plateau in which we can cultivate and develop health. In spite of being aware of this fact, the great majority of people lack of more specific nutritional knowledge to make this become real in their lives. Professional nutritional assessment gives you the right tools to determine which foods are more appropriate for each individual, as well as the right supplements and lifestyle. The nutritional therapy is totally individualized, performing a body composition analysis as well as a clinical and dietetic evaluation. Then implementing a tailored dietary plan and making the necessary adjustments to improve the physiological biochemistry and hence optimal health and body composition. Nutritional education covers from clinical aspects to dietetic, culinary and of responsible consumption. Nutritional choices based upon the correct understanding and application of the diet is essential to recode our metabolism, improve permanently our lifestyle and:
It is time to take action in our own lives and our loved ones taking on new forms of power, more natural, comprehensive, and quite attached to our biological origins, to prevent premature aging, obesity and chronic degenerative diseases, as well to regain our energy, beauty, vitality, including health.