| Colonic Hydrotherapy |
 |
 |
 |
|
COLONIC HYDROTHERAPY RENEWING MY BODY AND MY HEALTH FROM WITHIN Lic. Nut. Diana Garnica Avilés, SANAR Clinic's Nutriologist and Certified Colonic Hydrotherapist An optimal health is necessary to preserve our energy and vitality. In our lifestyle nowadays, we have poor eating habits, chronic stress, perhaps excess medication and we´re exposed to a variety of environmental pollutants. When all of this merges, and with the time, we can develop an internal state of toxicity; this is a common cause for disease. It is hard for us to understand and relate symptoms from tiredness, physical pain, to emotional states with excess and deficiency in our bodies. It seems as though disease comes out of nowhere, and we can´t explain why it happens. It is very likely that out metabolism is being altered due to the accumulation of this toxicity in our organs and its stagnation caused by inefficiency in our elimination mechanisms.
HOW TOXINS AFFECT MY BODY On a macroscopic level, a toxic state causes different symptoms ranging from inflammation, constipation, lack of concentration, emotional imbalance, headaches, and lack of energy among many others. At a cellular level, these accumulations can block transmission of mediators inside and outside the cell membrane, they can also start and trigger metabolic reactions that put in danger the life of cells and their functions. In this way messages from one to other body system are obstructed, inhibited or altered and causing symptoms that are followed by its disease. Let’s say that I have bad eating habits: I consume a lot processed starches, excess meats and a very small amount, or no fiber; maybe I´m not even conscious of my eating patterns, I´m also constantly leaving under moderate stress and normally no physical activity. I will feel certainly not healthy and not very well, and I will even get used to that feeling of being tired, swollen, constipated and with bad moods and think that I´m “Alright”, then forget my healthcare. When a symptom appears, for example: regular migraines or allergies, infections, obesity among many others, I will infer: I have migraines because of the chocolate I just ate, and that´s my normal reaction. Is in this moment, when is hard to understand that there might be more profound causes that may provoque nervous irritability or some depression of my immune system, even more an altered regulation of essential cellular mechanisms. All this is caused by an intricate toxic stagnation that is always implied in the development of ailments, excess of a substance that should be eliminated, and a lack of essential nutrients on the other hand.
Among all the sources of internal intoxication, one of the most important accumulation of fecal matter in the large intestine due to its nature of being chronic, silent and responsible for serious health problems. One of the large intestine´s main functions is to absorb water. When a chronic accumulation of fecal matter is present, water is absorbed along with multiple toxins that flow to the liver and distributed later through the blood to different tissues, starting a metabolic imbalance, symptoms of disease and the disease itself eventually, even if it’s not immediately. The layers in the lining of the intestine increase in volume and mass, and the intestine grows and reaches more space around causing inflammation; in the case of women it can even make pressure in the ovaries, leading to hormone problems and bladder in men. This can also lead to problems in the spine. So in the same way that we could take the trash out our house, and clean it in a regular basis, so should we maintain our intestine and hence our internal environment. If we keep garbage inside our house, eventually the place would be too toxic to live in, and all sorts of infections will develop. In the body, accumulating toxins in this way make the new cells grow in such environment and either mute or die, degenerating and aging the tissues. CLEANSING MY BODY, CLEANING UP THE HOUSE Renewing our body takes the same steps to clean up our house! First we have to recognize the symptoms, or the feelings of tiredness or lack of energy (how affected is our house), then evaluate our lifestyle habits and external sources of toxicity, and last, applying the right therapy. So health really requires 4 steps:
We all have a tendency to health, and complementary medicine potentiates our own means to face disease, then the right lifestyle is the key to remain healthy and vibrant, and right maintenance means to let professionals make the right diagnoses and indicate the appropriate therapy for us, as well of us taking responsibility of a healthy lifestyle.
WHAT IS COLONIC HIDROTHERAPY? As for the right therapy to detoxify and cleanse; colonic hydrotherapy is really an excellent method to detoxify and rejuvenate from within, it has an effect of stimulating the natural defense systems, it also corrects conditions of the digestive tract, such as constipation, gas, irritability and also it improves radically the health of our skin, it provides us resistance to infections, boosts our circulatory system, and aids importantly our weight management. As a preventive medicine, it can be used not only to heal disease, but also to prevent and improve our health; for it cleanses deeply and renews our tissues. The therapy consists of introducing pure water to the colon at a regulated temperature (30-39 °C), that cleanses the intestinal lining from all toxic accumulations. The gentle water flow also stimulates reflex points with a restorative effect on the correspondent organs. During the therapy a gentle abdominal massage is given to aid in the release of the accumulated residues, as well as gas, mocoid formations, and other byproducts avoiding bacterial proliferation. And by facilitating the bowel movements, the colon recovers its capacity of absorption and elimination.
This, further regulates and tonifyes the organism in general and in particular, cases of chronic intestinal disorders which along the pharmacological abuse, bad nutritional and lifestyle habits impact as skin disorders, allergies, metabolic pathologies and those related directly or indirectly with the large intestine. It also avoids proliferation of free radicals and biologic oxidation. This therapy works very specifically improving renal function, circulation, bladder function, ovaric and prostatic function, digestive inflammation and pathologies. It is certainly ideal to start a weight management program. Candida which is a very frequent health problem in our society can be eradicated by a lifestyle adjustment and Colonic Hydrotherapy. It has an effect of reseting our metabolism, clearing the pathways, making all our processes and treatments effective, also increasing our nutrient assimilation and decreasing metabolic resistance to normalize our ideal health and weight The final result of cleansing our Colon is the optimal function of our internal organs and the incredible wellness feeling that it brings about. By restoring its tone and capacity to eliminate, we recover by all means a vibrant health, renewing it from within. |
