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Yoga therapy Program This Yoga therapy is based on the principle of healing. Practicing a series of exercises aimed to the specific problem of each patient. In some cases the practice will help the patients to heal their problems. In some others will certainly give the patient a better quality and improvement of life.
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.” “The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end… Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.” “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B K S Iyengar. Clases: martes y jueves 6:00 pm. Costo: $50.00 clase. |




